Monday, August 22, 2011

Most 10 famous diet food items that can make you fat

1. Juices and smoothies

When totting our daily intake of calories, many of us forget to take into account that come in liquid form. However, the drinks are consumed throughout the day can greatly contribute to weight gain.

2. Cereal bars

Many of us believe that cereal bars are the perfect snack and healthy breakfast-on-the-go. However, most breakfast bars are full of sugar and corn syrup, not to mention the high levels of fat.

3. Dried fruit

As with the smoothies and juices, dried fruit has many beneficial properties and account for their daily consumption of fruits.

4. Diet drinks

Many of us turn to sugar-free versions of our favorite drinks to help stay in shape, however, diet drinks may actually be the cause of the pile in the pound.

5. Salads

When eating out or buying food on the road, the salads are usually presented as the "healthy option".

6. Soup

While the soup may be the perfect meal to lose weight when prepared properly, not all soups fall into the category of food in the diet.

7. Dips

Hummus is often perceived as the perfect sauce to use diet. However, while the healthy snack is certainly nutritious, it is also full of calories and fat of the main ingredients of oil and tahini.

8. Vegetable crisps

some chips vegetables contain fiber and vitamins little more than potato chips, this is not always so and the difference is generally very mild, with most of the vitamins derived from fresh vegetables that are lost in the process of turning them into chips

9. Popcorn

Popcorn is a nutritious snack, high in fiber and friendly diet. However, when butter is added into the equation, the tasty morsel can quickly lose their healthy credentials.

10. Granola

While the granola is certainly nutritious and full of fiber, also contains high amounts of sugar and oil, which is extremely high in fat and calories.

Tuesday, August 9, 2011

Raksha Bandhan Significance Festival - Rakhi love Gifts

Raksha Bandhan is one of the most popular festivals in India. Celebration of the heavenly bodies of love between brother and sister, Raksha Bandhan is also known as "Rakhi". Sisters tie a rope delicate 'Rakhi' on the wrist of her brother, pulsating with a sense sublime and pray for long life.

When is Raksha Bandhan?

Raksha Bandhan is celebrated on full moon day of the month Shraavan (according to Hindu calendar), ie in the months of July and August. As Rakhi is celebrated as the Hindu calendar, the dates ma vary from year to year. In 2011 - Raksha Bandhan is celebrated on Saturday, August 13.

An amazing bond of love shared among siblings is what celebrated on the day of Raksha bandhan. Sister select the brightest and the best designed 'Rakhi' for their brothers.

Keeping up with time, the Rakhi thread has become more fashionable and trendy.

Raksha Bandhan promise of protection

Monday, August 1, 2011